SOUL AND SUMMITadventure company
Durable strength. Metabolic awareness. Wild places.We build real-world capability—training, energy strategy, movement, and field time designed to hold up under load, weather, and repeat days.
What we do
Soul and Summit is an outdoor and metabolic adventure collective. We design experiences that build strength, energy stability, movement capacity, and field competence—integrated into one system.
Fueling is treated as a tool, not an identity.
How it works
Programs are built as a coherent stack—training supports terrain, energy strategy supports training, recovery supports repeat performance, and field days turn it into lived capability.
The integrated system
Four domains, designed as one experience—so what you build indoors holds up outdoors.
Strength for real terrain
Training that supports hiking packs, climbing days, surf sessions, and long descents—built for joints, grip, and repeat output.
Metabolic awareness
Energy and fueling strategies that respect glucose dynamics, individual response, and the demands of weather, duration, and intensity.
Movement & recovery
Yoga and mobility for integrity and restoration: breath control, downregulation, and the ability to show up again tomorrow.
Adventure & documentation
Guided experiences in wild places, paired with visual storytelling that captures effort, environment, and presence.
Train for the life you actually live
Strength that carries. Energy that lasts. Movement that restores. Adventures that change how you move through the world.